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Colleen Kachmann is a writer, educator, coach, yogi, mother, and personal chef. She has a B.S. in education from Indiana University. Her career began in the high school classroom, where she taught biology and chemistry. She took her passion for teaching to the wellness industry, earning certifications in personal training and group-exercise instruction. After seeing the importance of the mind-body connection, she completed the registered yoga teacher (RYT) training. She now coaches clients with her unique lifestyle approach to “self-health.”

Colleen has poured her experience and expertise into her new book, Life Off the Label: A Handbook for Creating Your Own Brand of Health and Happiness. The book includes critical research on the poisons in our food supply and the pharmaceuticals that support chronic illness. Her unique blend of science and mind-body awareness delivers practical wisdom that resonates with audiences everywhere.

Click here to view her site.